Living in the Occident

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2016
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2015
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  - Why Mindfulness Meditation is reasonable to me.
    12/25/15
    I have difficulty practicing Mindfulness Meditation. And yet I do believe it has much to offer in helping to lead a healthy life. Particularly in its emphasis on living in the present, and the temporary existence of events and states of body and mind.
    
    Thinking about the future can lead to
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